Inspiring, cultivating, and nurturing a community of heart-strong humans to be wise, wild, & free.
AWAKEN: An Immersive, Transformational Experience
A bespoke, transformational 4-month journey to reclaim your divinity and revive your soul. This is for high-achieving, intuitive people looking to break out of the mundane, stuck, and obligatory life and boldly redirect their lives in the direction of their Soul and create big ripples of positive impact on the world.
Join the intimate, inner circle of our community and receive the support, structure, and kick-in-the-pants needed to elevate your life. No more settling for a life of should’s, obligation, and duty. The world needs you in your fullness.
Psychospiritual Integration
For individuals looking for 1:1 support and are ready to dive deep. These coaching sessions integrate over a decade of experience working within holistic wellness to help you reharmonize what feels out of alignment in your life.
Sessions integrate combination of internal family systems work (IFS), EMDR resourcing, meditation, mindfulness practices, somatic psychotherapies, ecotherapy, and shamanic journeys.
If you’re curious, let’s talk!
We’ve all been there… Come and get clarity so that you can release the headache and get back to your wholehearted self.
Practitioner Consultation
For individual and group practitioners (sound healers, mediation teachers, psychotherapists, physical therapists, etc.) who want to educate and elevate their trauma-informed practices with clients.
With over a decade of specialized training in the treatment of trauma, I offer extensive, applied experience (and science-backed treatment modalities) that will help you better serve even your most challenging clients.
We’ll pontificate, learn, and expand in a safe and fun learning container.
Soul Centered Therapy
Virtual holistic therapy sessions from the convenience of your home, office, park.
Session lengths and frequency are based on your individual needs and desired goals for treatment.
Workshops
For those who work in a corporate, community, or school based setting.
Workshops include education, experientials, and integrative tools that explore learned patterns of relating to the world (including flight or flight reactions), strategies to release negative beliefs and thinking that keep us stuck, and cultivate embodied tools that empower us to make grounded, wise, and brave decisions in our lives.